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Category: Health Fitness

Health Fitness

How to recognize emotional eating and what to do about it

What is Emotional Eating? • Emotional eating is using food as a means to deal with negative emotions, such as […]

Health Fitness

The rescue of Jack Roush from NASCAR

It was Friday night, and Larry and Donna Hicks were about to watch the six o’clock news at their lakeside […]

Health Fitness

Master the art of tattooing

Tattoo art is one of the oldest art forms known to mankind. The tattoo has been a form of personal […]

Health Fitness

Ways to remove fat from the lower abdomen: a flat stomach in a month

Do you really need to know the ways to remove lower belly fat? If your answer is yes, then you […]

Health Fitness

3 Reasons Why Jogging Doesn’t Work

Jogging (any other type of long, slow, long-distance training) is not an optimal training method. It can be downright bad […]

Health Fitness

A quick tip to lose weight in the next 24 hours

This article is based on my personal experience. I used it almost 2 years ago. I can’t promise that it […]

Health Fitness

Healthy energy drinks: an oxymoron?

What are healthy energy drinks? Do they really exist, or is this just more marketing hype? Did someone in the […]

Health Fitness

Simple lifestyle changes that help you lose weight

There are a number of reasons why many people in our society are overweight. A lot of this has to […]

Health Fitness

Eating healthy is the key to happiness

The importance of health has been ingrained in our minds since time immemorial; so much so that we are often […]

Health Fitness

Xenadrine – Brief summary with valuable information on how these diet pills work

Fatness has traditionally been a problem faced by many people around the world. It invariably leads to health problems like […]

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