A question that I am asked a lot and that I have seen countless times on the Internet message boards […]
Category: Health Fitness
Dieting on a budget with the Master Cleanse diet
It’s budget dieting at its finest! The Master Cleanse Diet (also known as the Lemonade Diet, Maple Syrup Detox, Beyonce […]
Yoga Teacher Training 2021 – The First Steps to Become a Yoga Teacher
Yoga Teacher Training 2021 The first step towards becoming a yoga teacher is to obtain a 200-hour certification. To do […]
Advance Your Career With Advanced Teacher Training Certification
Advanced Teacher Training Certification Advancement in teacher education can lead to various benefits, including better pay and a higher job […]
3 Nutrition Facts Every Coach Should Know
Coaches are often the first people to provide nutritional guidance to athletes. Unfortunately, many coaches are unprepared to provide such […]
Online prenatal yoga Teacher Training classes – Benefits of an Online Prenatal Yoga Class
Online prenatal yoga Teacher Training classes An online prenatal yoga class is a great way to connect with your body […]
Meditation Teacher Certification – How to Become a Certified Meditation Teacher
Meditation Teacher Certification To become a certified meditation teacher, you need a minimum of three hundred hours of course work. […]
3 easy steps to lose weight fast
If you don’t have strong willpower, then hunger will make you give up on these plans altogether. The 3-step plan […]
Adaptive Thermogenesis: Beating Your Body’s Set Point
Have you ever started a new weight loss program that was fantastic for the first two weeks and then nothing? […]
Bicycle rollers will help you lose weight by exercising
I never realized how much fun losing weight could be until I started using them. I will confess that during […]