Category: Health Fitness

What is Emotional Eating? • Emotional eating is using food as a means to deal with negative emotions, such as […]

It was Friday night, and Larry and Donna Hicks were about to watch the six o’clock news at their lakeside […]

Tattoo art is one of the oldest art forms known to mankind. The tattoo has been a form of personal […]

Do you really need to know the ways to remove lower belly fat? If your answer is yes, then you […]

Jogging (any other type of long, slow, long-distance training) is not an optimal training method. It can be downright bad […]

This article is based on my personal experience. I used it almost 2 years ago. I can’t promise that it […]

What are healthy energy drinks? Do they really exist, or is this just more marketing hype? Did someone in the […]

There are a number of reasons why many people in our society are overweight. A lot of this has to […]

The importance of health has been ingrained in our minds since time immemorial; so much so that we are often […]

Fatness has traditionally been a problem faced by many people around the world. It invariably leads to health problems like […]