Despite the fact that a large number of adult men and women struggle to lose weight, there are many who […]
Category: Health Fitness
Three reasons why money was the worst invention of all time
Who invented money? Ask any number of people and they won’t be able to tell you who actually invented money […]
Reactive Hypoglycemia and Weight Training: What You Should Be Eating!
If you’re anything like me when it comes to weight training or exercise period, you hate missing a workout! When […]
Choosing the right walking gear for you
Every body is different. Some are short, some are tall, and some need help walking. The type of assistance you […]
Parsnips: Should This High-Glycemic Index Food Be Avoided?
There are many diet plans today that advise you to avoid high GI (glycemic index) foods. I was surprised to […]
Water is life
Scientists have taught us that the total mass of the earth is about two-thirds water. Most other things in life […]
What To Look For When Buying An Elliptical Trainer: 6 Must-Have Features
Are you about to buy an elliptical trainer but don’t know where to start? Elliptical machines have come a long […]
Your Yeast Infection – Is Sugar Really the Enemy?
When it comes to yeast infections and the best ways to treat them, there seems to be an ongoing debate […]
Review of natural ways to lose weight or burn fat
Do you know that at least 2.8 million adults die each year as a result of being overweight or obese? […]
Salads – a great addition to any meal
Salad: a bowl of health and happiness Salads today are packed with flavor, not a plate of wilted lettuce on […]