Only one type of skin firming remedy really improves your health. It can reverse damage to the skin, stimulate the growth of new skin, and get better and better as time goes by.
Your skin needs nutrition. Here’s how to get it into a natural skin firming remedy.
— 1. Natural food supplement that helps rebuild collagen
You can gradually improve your general health and tighten your skin by taking a supplement that contains carnosine.
Why?
Carnosine (not carnitine, a similar nutrient) is the only natural supplement known to reverse glycation. If you’ve never heard of it, glycation is the process largely responsible for the destruction of collagen. Collagen is one of the most important proteins that keep your skin strong and healthy.
What happens on your skin: A molecule, usually a sugar, binds to a healthy protein molecule. Collagen, elastin, and other essential skin proteins are excellent targets. The combined sugar and protein molecule is sticky and begins to stick to other proteins, forming chains or clumps called polymers.
In the glycosylated form, collagen is useless. Instead of a bunch of healthy collagen, you get clumps of something called advanced glycation end products (called AGEs, as appropriate). AGEs collapse, undermining the strength of the skin, and wrinkles and sagging skin form. AGEs are also involved in so-called diseases of aging, such as Alzheimer’s, degenerative diseases such as arthritis, and many more.
Carnosine prevents glycation and even stops it after it has started. You should take at least 50 mg of Carnosine daily, in a supplement with other nutrients. The tablet must be enteric-coated because carnosine is easily damaged by stomach acids.
Do you want instant results? Makeup is the only thing that will help. right now, helping to hide loose skin.
Remember, your skin was not damaged in a few days or weeks. It takes time to build up the carnosine protection and undo the damage that has already been done.
Plus: You can help your skin and your entire body by cutting back on sugars (especially high glucose corn syrup, the worst sugar of all, a favorite of packaged food manufacturers) and simple carbohydrates. Those are the starches: bread, donuts, pasta, and potatoes.
— 2. How to speed up skin tightening
There are current and cutting-edge skin creams and lotions that will nourish your skin as well. They can stimulate your skin to naturally produce more collagen. They can provide antioxidants to prevent oxidative damage which is another big cause of skin aging and wrinkles. And they can do so much more, with the right combination of ingredients.
I provide more information and specific recommendations on skin firming remedies on my website.