Someone recently emailed me asking “what is the carbohydrate to protein ratio in most medifast meals and also in the” […]
Category: Health Fitness
Leptin not working?
Leptin is a hormone produced by fat cells that was first discovered in 1994 by Jeffery Friedman. It is the […]
7-Keto benefits a weight loss regimen
As a naturally active metabolite of the hormone DHEA, 7-keto-DHEA plays an important role in various processes in the body. […]
Syntrax Nectar Review – Is Nectar a Good Protein Powder for Women?
Many women these days use protein powders on a regular basis, but it can often be confusing trying to find […]
Isopure Zero Carb Protein Powder
So you thought zero carb protein powder is not possible, right? Then you are wrong. There are protein powders with […]
Cleanse your colon to overcome weight loss stagnation
Many people who are trying to lose weight, after a period of time and weight loss, experience stagnation. It seems […]
10 ways to naturally tighten skin after weight loss
Reaching your ideal weight after strenuous exercise has a great feeling associated with it. I have seen many people around […]
Why the Acai?
Having personally tasted fresh Acai in the jungle along the banks of an Amazon tributary, I can confirm that the […]
Building muscles in martial arts
You want to have the power of martial arts, have strong muscles when studying karate or kung fu, and that’s […]
How to start losing weight through cycling
If you are one of those who made up your mind to start changing your lifestyle to be fit and […]