The EU directive 1169/2011 comes into effect on December 13, 2016. The first phase of this directive came into effect […]
Category: Health Fitness
Cats Meow: Why They Meow, What It Means, and How to Stop Unwanted Meowing
Cats do most of their meowing when they want something, but they do occasionally meow to say hello. (Mine usually […]
Safety Tips for Cardio Machines
In the world of cardio machines, you really have your work cut out for you. When wearing these things, you […]
learning to walk on stilts
I’ve still been walking for over a decade. I have performed all over the world in many different venues and […]
Potatoes and weight loss
How long have potatoes been a staple in almost every country in the developed world? Well, I don’t know either, […]
The dangers of wearing a sauna suit: fact or fiction?
The biggest lie ever told For years we’ve all heard all the dire warnings repeated over and over again about […]
Review of Healthrider Elliptical Models
Healthrider ellipticals are good, high-quality ellipticals that don’t cost a lot but can add a lot of value to someone […]
Health tip: eliminate soft drinks
Soft drinks contain sugar (in the form of high fructose corn syrup), caffeine, phosphoric acid, carbonated water with some added […]
long term weight loss
First, let’s talk about what not to choose for long-term weight loss. I think it’s important to go over the […]
Quick Weight Loss Tips for a Healthy Lifestyle
You have made the decision to commit to a personal lifestyle change and lose those extra pounds that have been […]