Do you often complain that you always have poor circulation? If so, you may be surprised as to what the number one reason that you have poor blood flow through your body really is. I’ll also give you 2 simple tips on how to start improving your circulation starting today!
2 quick tips to improve poor blood circulation
# 1 – Hawthorn: This herb is an excellent way to increase low blood pressure and poor circulation. You will have to keep doing it for at least a month to begin to notice the changes, but most people will find that they want to continue with it for much longer, as the results are almost always experienced. The tea form is good, but consuming the ground raw berries in a smoothie every day is the best way. Search organic hawthorn powder online to find what you are looking for.
# 2 – Cayenne: An incredibly versatile herb that can improve blood pressure more than you might imagine. In fact, it has even been reported to be capable of stopping a heart attack and causing immediate clotting of lacerations and wounds when nothing else could. It stimulates circulation and warms the body if that is what your body needs. For a person with high blood pressure, in fact, it will help balance and lower their blood pressure. An amazing herb that you must not miss, again try going for the gold with raw organic cayenne powder, make sure you get at least 200,000 units of heat too.
The number one cause of poor circulation!
It might surprise you, but about 80% of people right now are walking around with a yeast infection on their bodies and are not even aware of it. By 1/3, it’s causing them terrible health problems! The culprit is a yeast that lives in all of us known as candida albicans. This yeast when the right circumstances are given will overgrow and cause a number of problems such as poor blood circulation, fatigue, mental confusion, respiratory and sinus problems, depression, anxiety, heart palpitations … Oh, and of course it is the number one cause. 1 of all digestive problems!
If you are interested in finding out more about whether it is the cause of your health problems. I highly recommend that you consider taking an online candida test or questionnaire only to dismiss it as a major problem for you.