For years now, women have strived to be slim, slim, and slim. Suddenly, big butts appear. With celebrities like Kim Kardashian and Jennifer Lopez showing off their luscious curves, all women are now looking for ways to get a bigger butt, or at least enhance the one they have.
As with any new fad, there are many unscrupulous companies hoping to make money off unsuspecting people. If you start searching online for “butt enhancement,” you’ll find everything from creams and pills to exercises, diets, and plastic surgery.
Before you go to extremes in your quest for the perfectly rounded hiney, read on and see what we’ve discovered. We’ll talk about the good, the bad, and the ugly when it comes to glute enhancement. Hopefully, it will take some of the guesswork out of you and you can make an informed decision.
It works
- Exercises to improve the buttocks
If you want a surefire way to get a bigger, rounder butt, exercise is definitely the way to go. It’s free, it’s healthy, it has no negative side effects, and it works! There are many exercises for larger glutes that will add muscle to your butt, not only increasing its size, but also rounding and shaping it. Squats, leg lifts, lunges, and other similar exercises have proven extremely effective for many women.
Now, exercise is not a magic bullet, but really, is there such a thing? The size and shape of your buttocks are highly dependent on your particular genetic makeup. That means if you’re extremely slim, it’s unlikely you’ll ever have a butt like J-Lo or Kim K. However, with a little hard work and persistence, you can add size and shape pretty quickly to that butt of yours.
- Surgery Option 1 – Fat Transfer
If you want immediate results, the only relatively safe and effective route is plastic surgery. There are two types of buttock augmentation surgery. The first is autologous fat transfer, also known as the Brazilian butt lift.
In this procedure, a plastic surgeon will remove fat from other parts of your body (often the stomach, thighs, and back). The fat will be processed and then transferred directly to the buttocks. Many women like this procedure as it not only adds size and shape to the butt, but it also slims the body shape in other areas. This technique only requires small incisions, so the scars are insignificant.
- Surgery option 2: buttock implants
When a woman is too thin or doesn’t have enough fat or skin to work with, fat transfer may not be a viable option. When fat is transferred, up to 50 percent of that fat will melt within the first year. Because of this, many women are simply not good candidates for a Brazilian butt lift. The second option, therefore, is silicone buttock implants.
Buttock implants are a safe long-term solution for buttock enhancement, as the implants are made of semi-solid silicone rubber that will not break or leak. The implants are inserted through a small incision near the tailbone (usually hidden in the cleft between the buttocks) and are placed under or within the gluteus maximus muscle. By placing the implants in or under the muscle, they are less visible and unlikely to change over time.
One thing to consider about gluteal implants: These silicone implants can only be inserted into the upper part of the buttocks. Inserting implants in the lower part of the buttocks can cause nerve damage. Consequently, additional fat injections are often required to achieve the full, rounded shape you are looking for.
What doesn’t work
- Creams
That’s right, I said creams. They do not work! I know what you are thinking, how can I tell that creams don’t work when I have a website dedicated to butt enhancement creams? Keep reading.
There are several butt enhancement creams on the market, and many of them make miraculous claims. The publicity stunt suggests that simply rubbing a cream on your butt every day, in a circular motion, will not only give you a round, shapely butt, but it also promises less cellulite, sagging, and stretch marks in the deal.
As nice as it is, not all butt enhancement cream manufacturers are honest and some of their claims are simply untrue. Rubbing a cream on your stomach will not make it smaller, and rubbing cream on your breasts or buttocks will not make them larger.
A quality buttock enlargement cream will be included with a complementary exercise routine. If you stick with the program, you may get great results. But if you are one of the many women looking for the aforementioned “magic bullet” then you will be disappointed.
Unsurprisingly, if you look at the reviews of many of these products, you will find women actively promoting the miracle benefits. Unfortunately, these women are often the ones who sell the product or get commissions on the sales. So don’t be fooled – non-exercise butt enhancement creams won’t give you a bigger butt.
- Tablets
It almost seems silly to talk about butt enhancement pills. Unfortunately though, pills, like creams, are widely marketed and promise a bigger, rounder and sexier butt. However, in reality, just as a pill won’t cure baldness or make you lose weight, a pill won’t make your butt bigger either.
Interestingly, Kim Kardashian (who has marketed just about everything) declined to market buttock enhancement pills, saying she would “never recommend a product like that.” I think that says a lot about the validity of these pills.
- PMMA / hydrogel injections
While butt enhancement creams and pills in their own right are a bit silly, the latter option is downright dangerous. Many women have flocked to Mexico, Colombia, and other South American countries for these low-cost injections. The reason is that PMMA or hydrogel injections are illegal in the United States, and for good reason.
These injections are extremely unsafe and generally lead to serious complications. PMMA and hydrogel injections are known to cause serious infections, chronic pain, lumps, granulomas, and pulmonary emboli. In some cases, such as the 38-year-old Miss Argentina, these injections can even lead to death. Even if the consequences are not so severe, many women end up with severe discoloration and disfigurement.
Unfortunately, the price is the real draw here. Instead of paying tens of thousands of dollars in the United States, women can go abroad and get this butt enhancement for as little as $ 300. Listen, ladies: as good as the price may sound, it’s not worth risking your Health. Avoid PMMA and hydrogel injections like the plague.
So what is a girl to do?
Stick to the tried and tested methods we discussed above. Build and lift your butt naturally with diet and exercise. Consider using a butt enlargement cream as a supplement, but don’t rub it in and expect results without exercise. And if you do opt for surgery, look for a reputable doctor who is certified as a plastic surgeon and can provide strong testimonials. Remember, beauty is fleeting and it is never worth risking your health for it.