They support the benefits and properties of green tea, broccoli, garlic and wine without alcohol.
According to a recent study carried out in Spain, non-alcoholic wine, green tea, broccoli and garlic would be very good to extend life. The tests are already being carried out on volunteers.
It has always been said that some foods of natural origin can be very beneficial for the human body. Do you agree?
But the interesting thing is when scientific studies end up proving these issues.
Nutritherapy Studies: Why Do Green Tea, Broccoli, and Garlic Have Health Benefits?
A recent study promoted by the European Union and called Nutriterapia, has highlighted some data obtained regarding certain natural products that contribute to improving the health of those who consume them.
Non-alcoholic wine, broccoli or broccoli, green tea, and garlic are at the forefront of these products.
After a test phase in yeasts, laboratory rodents and short-lived fish, the test was started directly in 1,200 volunteers from Euskadi, Galicia, Madrid, Catalonia and Andalusia.
The results, for now, are more than encouraging. Previous tests have shown that non-alcoholic wine significantly increases the half-life of mice and yeast, as well as fish.
The results could be extrapolated to humans.
This is how meals with non-alcoholic wine, broccoli, garlic and green tea would be excellent for the body due to the high level of antioxidants present in these foods.
The nutritional contribution of broccoli
To give you an idea. When you consume broccoli in your meals, you provide them with a great source of vitamin A, beta-carotene, niacin, vitamin B1, B2, B6, E, folate, and vitamin C.
In addition, its great antioxidant contribution to the body comes hand in hand with its high content of:
Beta carotenes
Isocyanates
Vitamin C
Lutein
Garlic and its benefits
For its part, garlic, especially when consumed fresh, can provide great nutritional value to your meals as it contains many active components.
One of the main ones is allicin, known to inhibit the growth of cancer cells and sulfur. The latter is of utmost importance for the health of the skin.
Green tea properties
As for high-weight green tea, as you already know, organic compounds called catechins are largely responsible for its antioxidant power. Above all, the most important are EGCGs.
A common point these foods have is that they are excellent for preventing and treating various health conditions, for example:
The hypertension
Coronary diseases
Different types of cancer
They stimulate the immune system
Lower cholesterol
Digestive disorders
Did you know the nutritional properties of these foods? Incorporate them into your diet and you also get a lot of antioxidant value for your body’s health.