A mixture of honey and cinnamon is a well-known remedy for many diseases. This fact is due to studies and research conducted using these two ingredients as treatment.
The combination of the two is a wonderful and effective prescription for the following conditions:
Heart diseases
Patients suffering from heart disease can take honey and cinnamon as a spread for breakfast as a substitute for jam, peanut butter and jelly.
Taking this regularly can lower the cholesterol level in the arteries, which in turn reduces the risk of heart attack.
The flexibility of the arteries and veins can decrease with age, and fatty plaque can build up in the arteries and clog them.
In these cases, the honey-cinnamon combination helps to recover and revitalize the arteries and veins.
arthritis
Arthritis is commonly caused by a nutrient deficiency, such as low levels of antioxidant vitamins that can have a direct impact on joint function and cartilage structure. This can make sensitive joint tissues more vulnerable to free radical attack. As a result, a person who is nutrient deficient may experience bone deterioration and loss of mobility.
Honey and cinnamon have been found to have a significant effect in relieving arthritis pain. For this, the mixture of these two ingredients can be applied externally or put into drinks.
To apply externally, mix one part honey with 2 parts warm water. Then, add a teaspoon of cinnamon to the mixture. Apply by rubbing this mixture on the sore areas to relieve pain.
You can also add this mixture in your morning or afternoon tea. Simply put two tablespoons of honey and one teaspoon of cinnamon powder into your tea and stir it.
The potential of this natural remedy to relieve arthritis has been proven in a study conducted at the University of Copenhagen, Denmark. In the study, doctors gave a mixture of a tablespoon of honey and 1/2 teaspoon of cinnamon powder to 200 patients before breakfast and within a week, 73 patients felt totally relieved. Almost all of the patients who were unable to walk due to arthritis could begin to walk without pain within a month of treatment and did not show any symptoms of arthritis.
Hair loss
Combining cinnamon and honey with olive oil can stimulate hair growth. This mixture has been a very popular folk medicine and used by those suffering from hair loss or baldness.
You can mix warm olive oil, 1 tablespoon of honey, and 1 teaspoon of cinnamon powder to form a smooth paste. This paste is then applied to the scalp and left for approximately 30 minutes before shampooing. This mixture has been a very popular folk medicine.
Stomach ache
The combination of honey and cinnamon powder helps soothe an upset stomach due to infection or indigestion. It also works as a cure for gastritis and stomach ulcers.
Cold
Drinking hot water with honey and cinnamon can provide quick relief for the common and severe cold. Put 1 tablespoon of warm honey and 1/4 tablespoon of cinnamon powder in the water and drink a cup every 2-3 hours. Helps prevent mucus buildup and encourages you to sweat. Cinnamon oil mixed with honey is an effective remedy for colds.
shock and fatigue
Another traditional remedy that was practiced in earlier times was the combination of honey and cinnamon to treat shock and anxiety. Add a pinch of cinnamon to a cup of hot water, add half a teaspoon of honey and freshly squeezed juice of two or three lemons. This mixture is believed to be antispasmodic and has a calming and relaxing effect on the body.
For those of you who suffer from common fatigue, there is now a great and effective way to boost energy using honey and cinnamon. Contemporary research on this topic was conducted by Dr. Milton Abbozza and he recommended taking a glass of water with 1/2 tablespoon of honey and sprinkled with cinnamon powder. This should be taken daily in the morning and in the evening. Within a week, one can notice the increase in the body’s resistance.
Halitosis (bad breath)
During ancient Egyptian times, a mixture of cinnamon and other plants boiled with honey was used to treat bad breath. People in South America normally gargle with honey and cinnamon with warm water every day in the morning to freshen their breath.
bladder infection
The antibacterial property of honey helps destroy the bacteria that cause bladder infection. One teaspoon of honey and two teaspoons of cinnamon mixed with a glass of lukewarm water is a common remedy to treat this infection.
Diarrhea
Honey and cinnamon are also known to be helpful in treating diarrhea. For this purpose, mix 1 teaspoon each of cinnamon, ginger and cumin with honey and make a thick paste.