Sleep apnea has become a major concern in the United States and around the world. This can lead to a number of serious medical issues like stroke, heart attack, cardiac arrest, memory loss, etc.
Sleep apnea, also called obstructive sleep apnea, is a sleep disorder in which breathing stops for a short time and then starts again. It can be caused by a number of different things. Most people think it’s caused by having too much alcohol in their system, but studies show that most cases are caused by something else.
When your body stops breathing for a short period of time, it will cause your brain to start thinking that you are not breathing and it will produce little signals in your body that will cause the little bones in your neck to relax. This allows more air to enter your lungs. A person with sleep apnea often wakes up tired and cannot go back to sleep as if physically exhausted.
When a person’s body isn’t breathing properly for a short period of time, it can actually cause a heart attack or even a stroke. Sleep disorders, such as sleep apnea, can cause damage to the inner workings of the heart that can lead to death. If you’ve been diagnosed with sleep apnea, you may find it difficult to sleep at night and be less productive when awake.
There are several types of sleep apnea that your doctor may test you for. One type is obstructive sleep apnea. This type causes the airways to partially close when a person is asleep, making the person unable to breathe properly. In fact, you may be diagnosed with this condition if you occasionally have difficulty breathing, snore, or choke at night.
The other type is chronic obstructive sleep apnea. This form of sleep disorder causes the airways to close completely at night. You will find that you are snoring and choking for hours, causing you to constantly wake up and wake others up as well.
You may also find that you will begin to have trouble falling asleep and staying asleep as you age because your body will produce fewer chemicals needed to put you to sleep. This will make you feel groggy during the day and sleepy at night.
There are many treatments for both forms of obstructive sleep apnea. Your doctor will help you decide on the best course of action for you, and the most common methods are using a device you wear on your forehead, a chin strap, or using an inhaler.
While they have their drawbacks, these devices help keep your airway open while you sleep. However, there are people who do not respond well to these devices, and they are only used in certain situations. An oral appliance called an OSA (opportunistic snorer), is the most popular device.
However, there are many conditions that can lead to sleep apnea. It can be caused by something as simple as aging. The most common cause is that a person’s nasal passage gets smaller as he gets older.
Sleep disorder treatment is something that can be done at home. You can buy a nasal spray that is supposed to help with nasal congestion and can be used to help with sleep apnea. In some cases, your doctor may prescribe medication, but there are often no side effects and the problem often goes away on its own.