What is Lance Armstrong doing that you can do to improve your results? Most people exercise to lose weight, focusing […]
Category: Health Fitness
The best chili recipe to lose fat and build muscle
Drop pounds without dropping your favorite foods Whenever I follow a fat loss diet plan to lose a few extra […]
What’s in your salad?
A bowl of good salad can be the most enjoyable thing you can eat at any time of the day; […]
2 best exercises to lose weight!
Here are 2 of the best exercises for weight loss. If you don’t like the diet and you want to […]
The used elliptical machine: is it worth it?
Does it make economic sense to buy a used elliptical machine? Sounds like a good way to save money … […]
A jump rope workout to lose that last bit of stubborn body fat
Most people have never tried jump rope training. When was the last time you jumped rope? For most people, the […]
Cheat Your Way Thin System Review – Does Joel Marion’s Diet Program Work?
Most, if not all of the time, diet, weight loss, and fitness programs involve strict diets that can be difficult […]
Walking Calorie Calculator – Frequently Asked Questions
What is a walking calorie calculator? The answer to this question is very simple. A walking calorie calculator is an […]
Health benefits of Sonamasuri Brown and Sonamasuri White
There are thousands of varieties of rice available around the world, of which ‘Sonamasuri’ is a very popular rice variety. […]
The truth about macro patterns
There are all kinds of ideas and theories on how you should eat to lose weight. Diets ranging from Weight […]