Founded in 1990, EAS has grown into one of the largest and most popular supplement companies in the world. Originally […]
Category: Health Fitness
Does lifting weights make women look less feminine?
So this is something I hear a lot when talking to new clients at the gym. The fitness regimen for […]
How Business Owners Can Use Yelp to Advertise – Chiropractors in Cary NC
Chiropractors in Cary NC Yelp Chiropractors in Cary NC are located all throughout the great North Carolina area. As one […]
Kobe Bryant Dunk or how to increase the vertical jump
A couple of summers ago, Kobe Bryant changed his training program to get stronger, just like Michael Jordan in his […]
Metabolic Shock: Has This Happened To You?
Metabolic crash is a very common thing that happens to anyone trying to lose weight, including fitness competitors. It happens […]
Weight Loss Motivation: How To Get Motivated To Lose The Extra Weight
Knowing the good consequences of losing weight is one thing; staying sustained to get there is another matter. Motivation to […]
Let me show you how I lost 17 pounds, 3.6% body fat, and over 8 inches in 30 days – my personal story
One question I get asked all the time these days is: How can I lose as much weight as you […]
Baby boomers warned of binge drinking as alcohol-related deaths rise
Don’t shoot the messenger, but baby boomers are hitting the bottle at alarming levels. Just this week, baby boomers received […]
How to feed fish peas: What’s on the fish menu?
Is your fish struggling to swim upright? Overfeeding, a poor diet, or improperly prepared foods can cause constipation. Lack of […]
Reasons You May Get Headaches After Exercise and How to Cure Them
There are many reasons why you may get headaches after exercising. Here are some of the most common reasons and […]