Jowar is also known as white millet. It is a cereal grain popularly called Sorghum. It contains 70 percent carbohydrates, […]
Category: Health Fitness
The best nutritional supplements for weight loss
Even without trying to lose weight, there is no longer any question about the importance/necessity of taking food grade vitamin/mineral […]
Home Health Aide Training – Complex Modified Diets
Often, as a home health aide, your job will include helping a patient prepare food. While the standard rules of […]
How to make a tasty whey protein shake
Supplement companies use a lot of empty fillers and simple carbs to stretch their product and make their protein or […]
How To Lose Weight Fast – Focus On MDF In That Exact Order And See The Changes The First Week!
Do you want to learn how to lose weight fast… without the consequences associated with rapid weight loss? Well, for […]
Apple and Coffee Diet: Can You Really Lose 15 Pounds in Just One Week?
Surely you already think I’m crazy for suggesting this diet. But did you know that top catwalk models from all […]
The Wishy Washy Weight Loss Plan
You’re cleaning out some old stuff and find some photos of yourself taken a couple of years earlier. Wow, you […]
How to spice up yams and sweet potatoes and use them in leftovers
Most of the orange vegetables you see labeled yams or sweet potatoes are actually sweet potatoes. To find a real […]
Coffee culture in the United States
It wasn’t until I moved to the US that I started drinking coffee regularly and became what in the Netherlands […]
Eat Healthy To Lose Weight – How To Conquer Your Own Excuses
Eat healthy to lose weight Many people never try to eat healthy to lose weight for various reasons. They say […]