Have you been trying for a long time to lose weight but nothing you do will help you? If so, […]
Category: Health Fitness
Should you trust the scale?
It may come as a surprise to many people when they are told that the scale has caused more people […]
Aerobic Exercise: Benefits, Examples, and How to Know If You REALLY Do Aerobic Exercise
“Aerobics” is a term first coined by Dr. Kenneth Cooper, an exercise physiologist at San Antonio Air Force Hospital. He […]
Carbonated drinks to be restricted on the Candida diet
My friend read something online earlier about eliminating (among all the other things we can’t eat) carbonated drinks on the […]
Lean Hybrid Muscle Reloaded Review – Does This Program Really Work?
Lean Hybrid Muscle Reloaded is a very popular online muscle building program these days. In this Lean Hybrid Muscle Reloaded […]
Crossfit Training Vs Turbulence
Everyone wants to know: what is the difference between Crossfit and Turbulence Training? Well, let’s take a look at some […]
world populations of vegetarians
What do Brad Pitt, Bob Dylan, Pamela Anderson, Martina Navratilova, David Duchovny and Brigitte Bardot have in common? They are […]
5 things I did to lose 92 pounds
I started my weight loss journey in 2012 after making a New Year’s resolution to lose some weight. I was […]
Arnold Schwarzenegger Bodybuilding Workouts
Arnold Schwarzenegger, 67 (baptized as Arnold Alois Schwarzenegger), is well known for his multifaceted life: Austrian-born American actor, Arnold Schwarzenegger […]
Weightlifting For Women – Get Those Sexy Curves!
If you are a woman who wants to change your body, you NEED to lift weights Weightlifting has long been […]